Parenting

back_to_school
Mental Health Tips

Getting Ready for Back to School

Talk of back to school can trigger parents as much as children. Going back to homework, lunch money, after school programs, car pool etc. etc. can evoke a stress response in even the most seasoned parent.

A sad woman sits on the floor, staring at a plate of cake, reflecting her struggle with mental health challenges.
Mental Health Tips

Parenting in the Age of Eating Disorders

Eating disorders such as anorexia and bulimia are serious psychiatric illness, not unlike anxiety and depression. Individuals who suffer from one of these disorders use food in unhealthy ways to cope with difficult emotions and life situations.

Parent calmly talking to an angry teen, fostering understanding.
Mental Health Tips

How to Talk to an Angry Teen

It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process.

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