Loneliness

Person finding comfort in self-care activities, symbolizing strategies for handling loneliness and fostering connection
Individual Counseling

How to Handle Loneliness

If you feel lonely, ironically, you’re not alone. As of this year, over half of Americans have reported that they feel lonely. That’s one in every two people struggling with loneliness.

loneliness_during_quarantine
Mental Health Tips

Loneliness During Quarantine

While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away from coworkers, and friends.

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