Handling the Fear of Being Seen
Sometimes, the fear of being seen can cause significant anxiety. Especially in the age of social media, where followers (which […]
Mental Health Tips
Healing
Mental Health Tips
Using 7 Energy Centers in Psychotherapy
Deep healing occurs when we mindfully address and work through imbalances in these 7 layers, or energy centers, starting from layer 1 up to layer 7.
Mental Health Tips
Energy Healing and Psychotherapy
Although energy itself is not seen by the naked eye, quantum physics shows us that everything in the universe is made up of energy.
Mental Health Tips
Trauma Talks Series: Healing from Childhood Emotional Neglect
While this idea may have only meant to keep the volume down at the Thanksgiving table, it can have negative ramifications on a child’s psyche.
Mental Health Tips
Trauma Talks Series: Healing Trauma and Encapsulated Self
A force is simply a moving field or wave of energy, made up of charged particles. These ‘energetic forces’ are subtle energy that may be seen or invisible, and can be physical, emotional, environmental, relational, and/or spiritual in nature.
