The certification series utilizes neuroscience and resilience based interventions to rebuild neuronal networks that have been damaged by trauma and to assist people in healing from their trauma in order to lead resilient lives.
Studies have found that teens who have presented with a mood disorder or who abuse drugs are at the greatest risk of attempting suicide. While research suggests girls attempt suicide more often, boys more often die from it.
Knowing the signs of suicide is the primary step in preventing someone you know and love from successfully taking their own life.
According to the American Foundation for Suicide Prevention, men die by suicide more than 3x as often as women.
You may recognize that you need help, but you may be confused as to what therapies will work best for you.
The majority of New Year’s resolutions are abandoned by mid-February. Here are seven tips for making sure those goals stick throughout the year.
If work is a source of exhaustion and dread, burnout could be the cause. It’s relatively easy to treat by taking time for self-care.
The season of wintertime SAD is upon us. Here are nine steps you can take to alleviate your symptoms.
It is normal to be stressed, anxious, sad, afraid, but we can all have hope this quarantine will not last forever. In the meantime, we can do things to help ourselves through this time. We can use coping strategies People have done a good job following th
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