Solution for Troubled Teens: DBT Therapy May Be the Answer
Being a teen is not easy. In fact, experiencing adolescence has become more complicated and difficult than ever. Troubled teens […]
DBT Family Counseling
Children and Adolescents
Family Counseling
The Alarming State of Teen Mental Health Crisis in the US
The statistics around the teen mental health crisis are daunting. The suicide rate among young people aged 10-24 has increased
Family Counseling Individual Counseling Relationship Counseling
Effective Co-Parenting After Divorce: What to Say and Do for the Sake of Your Child
Divorce can be an emotionally taxing, anxiety-provoking event for an entire family. However, healthy co-parenting after divorce will help reduce
Mental Health Tips
How & When to Talk to your Kids About Sex
We all know about “the talk”. Whether you’re on the giving or receiving end, most people find it incredibly uncomfortable to talk about sex.
Mental Health Tips
Social Stories for Autism the Ultimate Tool for Parents
Social Stories are proven to be an excellent tool for helping children on the spectrum deal with new or unfamiliar social events. Developed by Carol Gray in 1991, they have greatly improved social skills in autistic children.
Mental Health Tips
Getting Ready for Back to School
Talk of back to school can trigger parents as much as children. Going back to homework, lunch money, after school programs, car pool etc. etc. can evoke a stress response in even the most seasoned parent.
Mental Health Tips
Is Your Child Nervous About Going Back to School?
Transitions can feel intimidating, especially when experiencing a major change like transferring to a new school or moving from elementary to middle or middle to high school.
Mental Health Tips
What to Expect When your Child Needs Therapy
When children and teens need therapy, it’s not unusual for caregivers to feel like they have failed. But rather than being a sign of failure, seeking help for your child is a brave act.
Mental Health Tips
A Parents Guide to Teen Depression and Suicide
Studies have found that teens who have presented with a mood disorder or who abuse drugs are at the greatest risk of attempting suicide. While research suggests girls attempt suicide more often, boys more often die from it.
Mental Health Tips
4 Things to Know About Adolescent Anxiety
Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times.
